What clients say

As a 67-year-old woman who had never exercised in my life, I was very nervous about starting resistance training. Years of inactivity had left me with poor posture (forward head and a hunched back), muscle loss, and very little strength. I couldn’t even lift a 1.5 kg cast iron skillet with one hand.

I started training in May 2026, and after 18 one-hour sessions, the improvement has been remarkable. In the beginning, I struggled with two yellow resistance bands and could only manage weights of about 2–5 kg. Today, I can lift 11 kg comfortably, something I never imagined possible.

The credit goes to my coach, Luke Lango, who is exceptionally courteous, patient, professional, and encouraging. He tailored every session to my abilities, progressed me safely, and always made me feel confident rather than intimidated. His attention to proper technique and genuine care gave me the confidence to keep going.

I am stronger, more capable, and much more optimistic about my health and independence. If you’re older, have never exercised before, or think it’s too late to start, I hope my experience encourages you to give it a try. I highly recommend Luke Lango to anyone looking for knowledgeable, professional, and supportive guidance.

I’ve been training with Coach Luke for the past couple of years, and what I appreciate most is his balanced, sustainable approach to strength and conditioning. There are no crash diets or unrealistic restrictions — carbs are absolutely still on the menu.

Five months after my last IVF treatment, I’m down 11kg with a 4.5% reduction in body fat percentage, and I’ve achieved it in a way that feels healthy and maintainable. His coaching is methodical, thoughtful, and carefully tailored, but most importantly, it delivers real results.

Legacy Plus Coaching is clearly a reflection of his blood, sweat, and tears. The space has been intentionally designed for personal training — not an overcrowded commercial gym, but a well-curated environment where every piece of equipment has a purpose and every detail feels considered. It’s clean, welcoming, and thoughtfully laid out in a way that makes training feel focused yet comfortable. You can genuinely feel the care, passion, and hard work that went into building this space, and it creates an atmosphere that motivates you to keep showing up and putting in the work.

I've been training at Legacy+ since April with Coach Luke and it has greatly benefitted my lifestyle as a yogi and runner. Strength training was never on my radar, but when pain and injuries cropped up from running, I realised strength training was the missing piece in my routine. Since I teach and go for yoga at karma yoga school – just opposite Legacy+ – it was the perfect setup.

When I first started, I didn't know the difference between a squat and a deadlift. Now, I'm able to train independently and confidently, thanks to a very patient and attentive Coach Luke, who created a program that's easy to follow even when I'm travelling, adapts to my needs and vastly improved my runs and even my yoga practice. Best part is, I don't feel intimidated or lost when I'm in the gym – I can even train with my girl friends and guide them through a workout.

Bonus, best part is – I still get to eat my favourite foods as part of a wholesome and balanced lifestyle. Thank you to my coach and the community at Legacy+ for the support and inspiration!

I've been training with Coach Luke for over 4 years now, and honestly the results speak for themselves.

He covers everything (training, programming, nutrition) so you're never left figuring things out on your own. Genuinely one of the best decisions I've made for my health.

The gym itself just opened and it looks incredible. You can tell a lot of thought went into every detail of the space. Really well done.

If you're looking for a coach who's truly invested in your progress, this is the place.

Great facilities, all the equipment you'll ever need to build muscles. Been with Coach Luke for a while and his results speaks for itself. From training, programming and nutrition he got you covered.

Hiding under a his massive imposing physic lies a sweet, friendly approachable teddy bear. Highly recommended.

Legacy+ a very well curated private gym with an extremely approachable and professional team. Highly recommended

PS: once a while a super cute corgi drops by.

Training at Legacy+ honestly feels like a very different experience. The space feels focused, private, and intentional, with a layout, atmosphere, and equipment selection that clearly had a lot of thought put into it.

What I appreciate most is that the gym feels welcoming rather than intimidating, whether you are new to fitness or experienced in lifting. Luke’s coaching style is also reflected throughout the space. Structured, detailed, and focused on long term progress, consistency, strength, confidence, and sustainable habits rather than shortcuts.

You can really see the amount of work and attention that went into building Legacy+. Definitely a solid training space for anyone looking for a more personalised and serious gym environment. 💪

Ran by one of the best coaches in town. Luke has hand picked his team, focusing on quality of the coaching service, a space that was designed to be conducive, well equipped and, providing the best environment for a client to train. Highly recommended to those looking for science and experienced based coaching services.